Marcus Speed chats to World Champion Peter Sagan

The first time Peter Sagan's Specialized Venge Disc was ever seen in the wild - and we were there!

Peter Sagan’s New Specialized Venge Disc

Ricardo Takes 2nd in Tour of East Gipsland

Ricardo Takes 2nd in Tour of East Gipsland

Great effort from Ricardo Pinto to take second place overall – he missed out on winning the TT by one second!

Congratulations to Amanda for her second place at the epic Cape to Cape in WA!

Amanda takes second at 2015 Cape to Cape!

MORE CLASSES IN HAWTHORN!

We have added another Wattbike class to the timetable – Tuesdays at 6.00pm Each participant has a tailored, power-based program designed specifically for them for each class…. $20 per class, or free for all Speed Cycling coaching clients. Bookings are essential – call or text to 0413 579867, email [email protected] or message us via Facebook […]

Friday 10am Wattbike classes

Well done to everyone who came along to class this morning. These classes are tough, power-specific sessions tailored to each individual participant – limited numbers each week, so email us or call Marcus on 0413579867 to reserve your spot. New classes starting in July!

Wattbike Classes in Hawthorn!

The new Speed Cycling studio in Hawthorn is up and running. Come and join us on Friday mornings at 10am for a specific, tailored power-based training session that will help take your riding to the next level. Classes are $25 for an hour (or free for all Speed Cycling coached athletes) Call or email Marcus […]

Congratulations Suzanne!

Congratulations Suzanne!

Well done to Suzanne Halbish for her victories in the road race and individual time trial at the National Transplant Games in Melbourne!

Strengthen your quads and glutes!

Here’s a great exercises for building glute and quad strength! http://www.youtube.com/watch?v=HPgXQMMZ_W0

Sweet bakery treats

Sweet bakery treats